The Science of Us
The Science of Us explores the fascinating science behind how our bodies and minds work, and what happens when they don’t work quite as expected. From the mysteries of the brain and conditions like ADHD and dementia to arthritis, heart health, and everything in between, each episode takes a closer look at the biology behind the experiences that shape our lives.
About The Science of Us
The Science of Us explores the fascinating science behind how our bodies and minds work, and what happens when they don’t work quite as expected. From the mysteries of the brain and conditions like ADHD and dementia to arthritis, heart health, and everything in between, each episode takes a closer look at the biology behind the experiences that shape our lives. Through clear explanations, compelling stories, and expert insight, the show makes complex health and science topics easier to understand, revealing the extraordinary systems at work inside all of us.
Season 7
4 episodes
From Food to Fuel - What Blood Sugar Really IsExplore how the body transforms food into energy by managing blood sugar. Learn about glucose's vital role, how it's regulated by the pancreas and liver, and the delicate balance needed to fuel muscles and the brain without harm.
New Episode
Insulin and The Body's Fuel Control SystemExplore how insulin and glucagon maintain blood glucose balance, adapting to activity, meals, and stress. Learn how this hormone system fuels muscles, controls energy storage, and safeguards against imbalances like hypoglycemia and hyperglycemia.
When Blood Sugar Regulation Breaks DownExplore the complexities behind high blood sugar readings and the distinct diseases they may indicate. Understand the differences between type 1 and type 2 diabetes, the roles of insulin deficiency and resistance, and the significance of pre-diabetes and gestational diabetes. Learn how sustained high sugar levels can damage the body and why accurate diagnosis and timely intervention are crucial.
Managing Blood Sugar - What Science SaysLearn science-backed strategies to manage blood sugar levels effectively by reshaping your meals and habits, without giving up your favorite foods. Discover how meal order, gentle exercise, fiber, and sleep help maintain steady glucose and protect your health over time.
